PERSONAL TRAINING
IN PERSON OR ONLINE.
Live your healthiest life.
As a five time world champion and 2 time olympic gold medalist, I know what it takes to train successfully. Training with me takes the “what am I going to do today?” out of your training; the only thing left for you to do is put in the work. How hard you want to work is up to you. Let’s work together to help you achieve your goals. Take the first step.
Personal Training on YOUR schedule.
I offer personalized fitness programming both in person and online. I’ll work with you to develop a training program that meets you at your current fitness level and helps you achieve your fitness and health goals.
In Person Training
-comprehensive fitness assessment
-personalized fitness programming
-1-on-1 training to ensure proper technique
-your space or mine
-nutrition and self care support available
-motivation/accountability from a 2-time gold medal Olympian
Online Coaching
-variety of plans available to meet your needs
-personalized fitness programming
-access to video demonstrations of exercises
-available 24/7/365 anywhere you are
-nutrition and self care support available
-motivation/accountability from a 2-time gold medal Olympian