As a five time world champion and 2 time olympic gold medalist, I know what it takes to train successfully.  Training with me takes the “what am I going to do today?” out of your training; the only thing left for you to do is put in the work.  How hard you want to work is up to you. Let’s work together to help you achieve your goals.  Take the first step.

I offer personalized fitness programming both in person and online.  I’ll work with you to develop a training program that meets you at your current fitness level and helps you achieve your fitness and health goals.